Russell's Profile
http://fatguyradio.traineo.com
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Joined: 23rd Aug
Water Bottles: 0
From Long Beach, California, United States
I am the co-host of Fat 2 Fit Radio, a podcast about diet, weight loss, and fitness. Listen in each week as we share health news, do a weekly weigh-in to share my progress (or lack thereof), and possibly review a book or website. Come by fat2fitradio.com, listen in, and join the conversation.
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Russell's Weight Loss Progress
Start weight: 286 lb
Goal weight: 220 lb
Current weight: 260 lb
Weight lost to date: 26 lb
Days logged this week: 0
Last logged weight: 12th August
Achieve goal in: 31 days
40 lb to go
Russell's Graphs
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Diet
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Weight Change
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Want to Leave a Comment?
If you would like to leave a comment or motivational message for Russell, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Recent Comments
Kim Pocock
16th Apr '08 20:54:04
Hi Russ!

I just joined Traineo today and hope to keep motivated =) I listen to the Fat 2 Fit Radio podcast religiously and look forward to a new episode every week! Thank you (and Jeff) for all of the wonderful information and motivative words of wisdom you guys provide for us all. Keep up the good work!

-Kimberly (former LBC resident!)
Kait Manning
9th Jan '08 17:37:58
I really enjoy listenning to your radio show. Thank for all the Great Information!
Steven Klassen
4th Oct '06 19:51:20
Hey man,

Glad to see you signed up and are kicking ass in the weight loss arena. Thanks for the shout out on the podcast. =)

Steve
More About Russell
I am the co-host of Fat 2 Fit Radio, a podcast about diet, weight loss, and fitness. Listen in each week as we share health news, do a weekly weigh-in to share my progress (or lack thereof), and possibly review a book or website. Come by fat2fitradio.com, listen in, and join the conversation.
Russell's Contacts
Country
Jeff Ainslie
Jeff
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Susan F
Susan
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Stacie Hill
Stacie
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Marty I.
Marty
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Steven Klassen
Steven
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jenn mallette
jenn
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Kait Manning
Kait
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Scott Merrill
Scott
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Dennis Montgomery
Dennis
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jackie paul
jackie
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